PAIN FREE - SERVICES

Posture means the position and posture of the body. Correct posture is important for the healthy functioning of the musculoskeletal system. Incorrect posture can cause posture disorders and consequently pain.


Posture disorders occur as a result of distortion of the natural curves of the spine. This can be caused by factors such as incorrect sitting position, wearing high-heeled shoes, lifting heavy loads and prolonged desk work.


Symptoms of posture disorders can include headaches, neck and back pain, shoulder pain, hip pain and leg pain. These pains can be felt in specific areas of your body and can worsen over time.


To prevent posture disorders, it is important to use correct sitting and posture techniques. It can also be beneficial to strengthen muscles by exercising frequently, avoid wearing high heels and take regular breaks.


Pain Free Nisantasi stands out as a clinic that offers solutions to posture disorders and related pain. Pain Free Nisantasi stands out as a clinic that offers solutions to posture disorders and related pain. At this clinic, you can work with physioterapst Ersin Sarac to identify the causes of your posture disorders and learn about treatment options.



Pain Free Nisantasi treats posture disorders and related pain with various methods such as specially designed exercise programmes, manual therapy, massage therapy and other treatment options.


Maintaining correct posture and posture is very important for maintaining musculoskeletal health. Pain Free Nisantasi helps you improve your quality of life by offering solutions to posture disorders.
Contact Us today to schedule a consultation and learn more about how we can help you achieve a pain-free life.